Libido Health Blog

Premature Ejaculation

15 August, 2019 | Uncategorised

 Sex is an important part of almost any romantic relationship. Whether it’s the bookend to a romantic weekend or a quick romp in the sack after work, nothing brings a couple together quite like sex. For some couples, however, the reality of sex doesn’t always live up to expectations.


One of the most common bedroom deficiencies is premature ejaculation, or PE. Premature ejaculation is often referred to as early orgasm, but it doesn't always mean the sex is too short.


Let me give you an example from my sex life. When my wife and I are making love, I always try to make sure that she comes before I do. I usually succeed, but not always. If she doesn’t make it, I consider that PE, even if the sex lasted 15 or 20 minutes.


Premature ejaculation makes sex less enjoyable. If you regularly struggle to last more than a couple of minutes, this can make sex disappointing and even take a toll on your relationship. Fortunately, if you or your partner struggles with PE, there are things you can do to help.

Helpful Techniques

One of the ways you and your partner can fight PE is by practicing techniques that help you delay your orgasm. One of these techniques is called edging. If you feel like you are close to orgasm, stop your sexual activity for a moment and wait for the feeling of orgasm to go away before you continue.


My wife and I use a technique I like to call variation. Rather than stop completely, I change the speed and intensity of my thrusting if I feel like I’m getting to close. Not only does this prolong our sexual encounters, it gives me more opportunities to stimulate my wife, which leads to better sex for both of us.

Powerful Products


Another way to combat the curse of PE is by using special products designed to improve your sex life. There are a wide variety of pills, sprays and supplements on the market, and one of them may be the ticket for you.


One option is ProSolution Plus ™. This pill is clinically tested to reduce PE while also improving other areas of performance. The pill is a combination of traditional herbal remedies and modern medical research.


If you don’t like the idea of taking pills regularly, try using a topical spray or cream. VigRX® Delay Spray is a powerful spray that can transform your sex life. It is a desensitization spray that helps you to last longer in bed. This is a perfect way to maximize her pleasure.


Don’t let premature ejaculation get in the way of a fulfilling sex life. It’s time to take back control!